The award-winning Spa by ESPA at Gleneagles offers a warm and tranquil atmosphere and a host of indulgent treatments.

From the moment you step into the spa, calming music and a serene atmosphere set the tone for your experience. You can relax in the crystal steam room or hot sauna cabin and then have a refreshing ice rub or an Arctic mist shower. Skin tingling with well-being, unwind further in the unisex vitality pool with its massaging swan necked fountain. Gleneagles offers a selection of powerful and highly effective signature treatments inspired by Eastern philosophy and Ayurvedic influences, and is also home to our ESPA Life wellness centre, where a team of alternative health and fitness specialists offer bespoke programmes with one simple aim: to help you feel good, inside and out.